PegMonkey Bad Monkey!

Training for off road riding can consist of some pretty boring stuff. Running is probably one of the best conditioning exercises available to those who want to prepare for the rigors of racing. But running, to all but the most masochistic of us, is boring. Face it, we like to ride because it provides that rush of adrenaline that we crave. Most of us run, those of us who do run, only because it helps us ride better.